Visualizzazione post con etichetta amore. Mostra tutti i post
Visualizzazione post con etichetta amore. Mostra tutti i post

13 gen 2020

49 REASONS WHY WOMEN CAN’T ORGASM DURING SEX


We are living in a culture of severely under-fucked and unloved women. Women living without the ambiance of sensual love wilt and dry up like flowers, often experiencing depression, despair, and stress. And now, after being maybe too dramatic (I think it is a good reason for being dramatic personally)


If you are having a hard time experiencing pleasure and orgasms during sex, it could be due to the following reasons:
1.   You are having sex with someone you do not actually like or truly attracted to. There is no real interest nor passion towards your partner. There is a chance they are a complete stranger. There is a lack of trust, vulnerability or intimacy. Your heart is closed out of protection.
2.   The kind of sex you are having is not in alignment with your true desires (ex. having rough sex while yearning for sensual love-making). You are doing what you think is considered good/trendy/cool sex.
3.   You are trying to impress your partner during sex instead of enjoying yourself and your body. Your full concentration is on them. (It is great to think about yourself in the bedroom)
4.   You’ve heard that many women struggle to orgasm during sex so you assume that it's a normal thing that you do not either!!! (I e hear that reason a lot)
5.   You do not really know what or how you like to receive pleasure. You are impatiently waiting for your lover to figure it out for you. (I really recommend you to read the book Orgasm Unleashed: Your guide to pleasure)
6.   Your judge the quality of sex-based on whether you orgasm. The main goal is to orgasm as fast as possible to appear adequate and low-maintenance as a lover. Your inability to orgasm leads to feelings of failure.
7.   You assume that the only way you will orgasm is if you have an amazing tantric lover. Fake news 😄.
8.   Sex is primarily fast, hard and aggressive. Movements feel rushed with the sole purpose of getting yourself or your partner to orgasm. At some point, the body, especially the genitals, begins to feel numb from over-stimulation, often requiring even rougher movements or high-intensity sex toys.
9.   The muscles in your vagina are tense and are preventing you from orgasmsTension and numbness in the vagina are the body’s coping mechanisms to deal with stress. Many women experience tension in their vaginal muscles due to rough sex, emotional stress, and blockages as well as unpleasant and painful sexual experiences and abuse.
10.  Your partner’s hygiene is not great, yet you feel too shy to ask them to shower before sex. There is a sense of disgust or revulsion which are you trying to battle during sex. Have a shower together before ;).
11.  You feel ashamed about your true kinks/desires thus never sharing them with your partner. You are worried about being rejected for your “weirdness”.
12.  You become frustrated, annoyed and upset if you not feeling orgasmic. You secretly resent yourself or your partner for this. You feel broken and ashamed.
13.  There is a sense of tension in the body during sex, especially the face, jaw, and genitals. Just relax and feel your body, the touch, make noises.
14.  Sex follows a typical predictable “route” and barely sways off to different directions -mouth kissing > neck kissing > breast licks > belly licking down > quick oral sex to make it wet  >  rapid penetration > fake or real orgasm. Boring and predictable!
15.  Primary concentration during sex is on each other’s genitals, with an occasional stroke/lick of the rest of the body. Penetration is considered the main form of sex. It often happens before you are fully aroused.



@primavera.yoga



16.  Unless penetration happens, everything else is not considered “sex”.
17.  You often find yourself working hard to become aroused as fast as possible so your partner can penetrate you. You feel ashamed for needing more time to become wet. You are worried that foreplay feels like a chore to your partner.
18.  To orgasm, you often wander off into naughty/pornographic fantasies. There is a sense of boredom or feeling of “not enough” with what is happening in the present moment.
19.  You are not sure what your partner actually likes when it comes to sex. In fact, you never shared what you like with them either.
20.  You are bombarded with distracting insecure thoughts about your body, your taste/smell, and sexual performance. You are too insecure to share this vulnerability with your partner. You are in a constant state of fighting off these thoughts. 
21.  You are too insecure to give feedback or ask for something different from your partner for fear of hurting their feelings. You pretend that you are enjoying yourself even though you are not. 
22.  You work hard at not being “high maintenance” in bed, often giving up receiving pleasure or faking orgasms. You do not wish for your partner to “work hard”.
23.  You treat your partner’s pleasure as more important than yours. Sex is considered finished when your partner orgasms. You either fake your orgasm or lie that you do not need it.
24.  You think it is the responsibility of your lover to turn you on and make you orgasm every time. You are frustrated when they don’t.
25.  You feel pressured to do certain sexual acts that you do not enjoy, or which physically hurt you toin order to please your partner. Certain sexual acts trigger you.
26.  You are passive during love-making. You feel it is your partner’s job to “do all the work”. You just lie there wondering why you can’t orgasm.
27.  You feel a time pressure to orgasm, often reaching for the vibrator to assist you. You feel ashamed for needing a toy in order to orgasm. It is better not to start to use vibrators, cause it will be too hard to get orgasm during sex after getting used to the high vibration of the vibrator.
29.  While your partner seems engulfed in their pleasure, you feel left behind, invisible and used. You do not speak up, silently enduring your emotional or physical discomfort. You smile and pretend that everything is ok.
30.  Penetration does not feel pleasurable to you. You feel vaginal tension, dryness, and even mild pain after 10-15 minutes. Due to prolonged frisky penetration during partner sex, your vagina feels swollen/sore after sex.
32.  You feel insecure about the look/smell/taste of your genitals. You cannot relax during oral sex, so you skip it altogether or pretend that you do not enjoy it.
33.  You are having sex out of relationship obligation, out of desire to appear cool or because your partner is “hot "or because you feel like you owe it to them. You are not sure about your true motivation for having sex.
34.  You have casual sex even though you secretly do not enjoy it. Everyone else seems to enjoy it so you are trying to figure out how to have “sex without feelings”. You crave deeper connection and a committed relationship yet too afraid to admit it to those you date.
35.  You suppress any ‘non-sexy emotions” for fear of ruining the sexy mood such as feelings of tenderness, love or even crying.


@primavera.yoga


36.  You feel too shy to ask your partner to slow down, to take a break or even let them know that you need to pee or water. You are worried it will ruin the mood.
37.  You are “performing” an ideal image of a sexy lover in order to impress your partner instead of being yourself (ex. acting like a horny porn star). You are not sure what a ‘true you’ actually is. You are worried to let go and make your true sex noises or facial expressions. You spend the entire time making “sexy moans” and “sexy faces”.
38.  You do not look at each other in the eye during sex, keeping your eyes closed most of the time. It feels too intimate and scary.
39.  There is a lack of intimacy/sensuality during and after sex. You crave cuddling and aftercare yet are too shy to voice this need. There is an awkwardness between you both after sex.
40.  You are too shy to allow your partner to see certain parts of your body thus staying half-clothed, covering yourself with bedsheets or turning off the lights during sex. You feel repulsed by parts of yourself and do not believe your partner when they tell you that they find you attractive.
41.  You fantasy about someone else while having sex with your partner or you are in love with someone else.
42.  You are having sex for purposes other than pleasure and connection – to get the job/promotion, to forget an ex, to be considered cool, as a form of relationship manipulation.
43.  Sex feels to lack in genuine playfulness and lightheartedness. There is a serious determination to orgasm.
44.  Alcohol/drugs are a constant presence in your love life. You are unable to relax and let go during sober sex.
45.  You are worried about unwanted pregnancy or STD’s during lovemaking. You are too shy to ask your partner to use a condom or show you their STD test results.
46.  You are repressing your true sexual orientation, having sex based on what your culture deems appropriate.
47.  You are obsessing over minor things during sex such as a pimple on your butt or an ingrown hair. Your assumption that your partner disapproves of it, won't allow you to relax into pleasure.
48.  You find yourself easily distracted or annoyed by small things such as a wrong playlist, street or television noise, temperature in the room, etc.
49.  Your partner is using delay gel/spray, this is also affecting you.

Great sex is MORE than orgasm and rubbing onto a naked partner’s body. Great sex is 10% skills and 90% state of mind. Orgasmic sex involves genuine pleasure, connection, intimacy, transcendence, compatibility, self-expression and play. Great sex is about expressing one’s unique eroticism. Eroticism gifts us meaning.

Conventional sex is fast-food sex. It fills up short-term cravings yet leaves you starving in the long run. Conventional sex is not a sustainable form of love-making and is one of the main reasons why couples eventually stop having sex. It is especially damaging to the female body and sexual psyche.


Lack of knowledge of how the female body operates, lack of emotional connection and excessive stimulation of the genitals leave a woman feeling used and unloved. The body begins to lose its capacity to feel. Eventually, women require harder, faster and more intense stimulation like vibrators in order to feel pleasure.
The idea that women do not desire sex as much as men do is a sad myth. Women simply aren’t having the amazing sex worth craving. When a woman is being made love to the way her body and heart have been designed for, she blossoms as a highly aroused orgasmic woman.
It is time to step out of conventional sex into the world of conscious pleasurable sex!


Namaste 🤍

Aviv








For more articles:

You can check also the post about yoga and sex.

Check out my morning ritual: https://mynameisaviv.blogspot.com/2019/12/my-morning-riutal.html


Let's get Social:


Instagram: @primavera.yoga
Youtube: mynameisaviv
Facebook: primavera.yoga




16 dic 2019

Your Love Language

If I had to pick a triumvirate of books for couples, "The 5 Love Languages" is one of the chosen.

In The 5 Love Languages, Gary Chapman offers a tremendous tool toward creating secure attachment. One of my clients said it was "the missing piece" he needed to work on his marriage.





There are two main points that stood out for me:

You each have a love language that when met fills your "emotional love tank." When your partner is showing love -- in his or her love language -- and not YOUR love language, your tank doesn't fill, and you feel unloved. Chapman describes it as speaking a foreign language - of course we don't get it.


The five languages are words of affirmation, quality time, gifts, acts of service, and physical touch (includes sex, but also much more). When you figure out our own love language, and your partner figures out hers, you begin to give in the way that makes each one feel most loved. We figuratively learn Chinese.



Loving each other in the "right" language won't solve all of your problems, but having your "love tank" full will make it a heck of a lot easier to work on those problems with love, compassion, openness, curiosity, and motivation.

Chapman has several books, so be sure to start with this title.


You can take the online 5 Love Languages quiz, I think the questions might seem lame, but the results aren't!

The description of the 5 languages:

Acts of Service

Can helping with homework really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes. The words he or she most wants to hear: “Let me do that for you.” Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter. When others serve you out of love (and not obligation), you feel truly valued and loved.

Quality Time

In Quality Time, nothing says “I love you” like full, undivided attention. Being there for this type of person is critical, but really being there—with the TV off, fork and knife down, and all chores and tasks on standby—makes you feel truly special and loved. Distractions, postponed activities, or the failure to listen can be especially hurtful. Whether itʼs spending uninterrupted time talking with someone else or doing activities together, you deepen your connection with others through sharing time.

Physical Touch

A person whose primary language is Physical Touch is, not surprisingly, very touchy. Hugs, pats on the back, and thoughtful touches on the arm—they can all be ways to show excitement, concern, care, and love. Physical presence and accessibility are crucial, while neglect or abuse can be unforgivable and destructive. Appropriate and timely touches communicate warmth, safety, and love to you.

Words of Affirmation

Actions don’t always speak louder than words. If this is your love language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are important— hearing the reasons behind that love sends your spirits skyward. Insults can leave you shattered and are not easily forgotten. You thrive on hearing kind and encouraging words that build you up.

Receiving Gifts

Two main points stoodTwo main points stoodDon’t mistake this love language for materialism; the receiver of gifts thrives on the love, thoughtfulness, and effort behind the gift. If you speak this language, the perfect gift or gesture shows that you are known, you are cared for, and you are prized above whatever was sacrificed to bring the gift to you. A missed birthday or a hasty, thoughtless gift would be disastrous—so would the absence of everyday gestures. Gifts are heartfelt symbols to you of someone else's love and affection for you.






 🤍Namaste

Aviv



:For more articles

: Reasons You Can’t Hear Your Intuition
https://mynameisaviv.blogspot.com/2020/01/5-reasons-you-cant-hear-your-intuition.html


How to minimize the look of strech marks: https://mynameisaviv.blogspot.com/2020/01/how-to-minimize-look-of-stretch-marks.html

My daily wellness routine: https://mynameisaviv.blogspot.com/2019/12/daily-wellness-routine.html


:Let's get Social

Instagram: @primavera.yoga
Youtube: mynameisaviv
Facebook: primavera.yoga




How do you engage your mula bandha?

The  bandhas   are shrouded in mystery. And for good reason! Like the  chakras , you can’t see them with the naked eye. Mula bandha is on...